Love Thy Food Nutritionist - Combining traditional medicine with modern nutritional science.
Kelly Orr is a Bachelor-degree qualified Clinical Nutritionist with a passion for food and health. She is accredited by ANTA (The Australian Natural Therapists Association), having completed a Bachelor of Health Science (Nutritional Medicine & Dietetics) through Endeavour College of Natural Health in Sydney. She lives in the beautiful lower Blue Mountains and loves shopping at the local farmers markets and enjoying the view of the bush and the birds from her backyard.
After discovering she had coeliac disease in 2010, Kelly adopted a nutritious and delicious gluten-free way of eating and nourishing her body everyday with real whole foods. She has also lost over 25kg and has experienced first-hand how to take control of her weight and her health through sustainable dietary and lifestyle changes.
Kelly is also a Speech Pathologist with 12 years experience working with children and adults with disabilities and their families and carers. She completed a Bachelor of Applied Science (Speech Pathology) through Sydney University in 2006.
What Kelly can help with:
Coeliac Disease and Autoimmune Diseases
Achieving a Healthy Weight
Whole Food Meal Planning
Preconception & Pregnancy Nutrition
Improving Digestion & Gut Health
Nutrition for People with Disabilities
Food Allergies & Intolerances
Women's Health & Hormones
Improving Skin health (e.g. eczema, acne)
Hypertension and High Cholesterol
Stress, Anxiety & Depression
Managing Thyroid Conditions
Diabetes Management & Healthy Ageing
Adolescent Nutrition & Healthy Eating Habits
Children's Nutrition & Health
Pain & Inflammatory conditions
Boosting Immune System Health
Improving Energy & Vitality
How Kelly can help:
Nutrition Consultations: Individualised and comprehensive in-clinic consultations where Kelly will discuss your health and nutrition goals and come up with a holistic treatment plan together with you.
Dietary Analysis Reports: A detailed analysis of your current diet and the nutritional quality of what you are eating. This report identifies potential areas for improvement to help you achieve your goals.
Bio Impedance Analysis: A comprehensive review of your body composition to help you track your health and nutrition goals, including body fat, muscle mass, and hydration.
Practitioner Only Supplementation: Food is medicine and will always be your starting point, however sometimes high quality practitioner only supplementation can help you reach your goals.
Healthy Lifestyle Advice: There are many ways you can look after your mind and body by making healthy choices in your daily routines and simple swaps in your household and skin care products.
Clinical & Functional Pathology Testing: There are many testing options available these days to help find out the root causes of your health concerns and ensure positive outcomes.
Group Nutrition Workshops: Would you like to host a workshop a specific nutrition topic at your workplace, community group or social gathering? Kelly loves to talk about any topic you would like.
Shopping Tours: Feeling overwhelmed by all of the aisles of the supermarket? Need help reading labels, finding healthier swaps, or adopting a new way of eating. Let Kelly simplify things for you.
Home Visits (Upon Request): Is it easier for you to discuss your health and nutrition goals in the comfort of your own home? Would you like help reviewing your kitchen pantry and fridge?
Health Fund Rebates Rebates vary depending on your level of cover, so we recommend you contact your private health fund provider directly to check your entitlements.
Kelly is available at the Quan Yin Healing Centre on Wednesdays and some Saturdays.